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World Bicycle Day Celebrations

ਵਿਸ਼ਵ ਸਾਈਕਲ ਦਿਵਸ ਮਨਾਉਣਾ – ਸਿਹਤ, ਸਾਫ਼ ਸਫ਼ਰ ਅਤੇ ਸਥਿਰ ਭਵਿੱਖ ਵੱਲ ਇੱਕ ਕਦਮ

3 ਜੂਨ ਨੂੰ ਹਰ ਸਾਲ ਵਿਸ਼ਵ ਸਾਈਕਲ ਦਿਵਸ ਵਜੋਂ ਮਨਾਇਆ ਜਾਂਦਾ ਹੈ। ਇਹ ਦਿਨ ਸਾਈਕਲ ਦੀ ਲਾਭਕਾਰੀ ਭੂਮਿਕਾ, ਸਿਹਤ ਲਈ ਫਾਇਦੇ, ਵਾਤਾਵਰਣ ਸੁਰੱਖਿਆ ਅਤੇ ਟਿਕਾਊ ਆਵਾਜਾਈ ਨੂੰ ਉਜਾਗਰ ਕਰਨ ਲਈ ਸਮਰਪਿਤ ਹੁੰਦਾ ਹੈ। ਇਹ ਦਿਨ 2018 ਵਿੱਚ ਸੰਯੁਕਤ ਰਾਸ਼ਟਰ (UN) ਵੱਲੋਂ ਮਨਾਉਣਾ ਸ਼ੁਰੂ ਕੀਤਾ ਗਿਆ ਸੀ। ਸਾਈਕਲ – ਸਿਹਤਮੰਦ ਜੀਵਨ ਦਾ ਰਾਹ ਸਾਈਕਲ ਚਲਾਉਣਾ ਇੱਕ […]

ਵਿਸ਼ਵ ਸਾਈਕਲ ਦਿਵਸ ਮਨਾਉਣਾ – ਸਿਹਤ, ਸਾਫ਼ ਸਫ਼ਰ ਅਤੇ ਸਥਿਰ ਭਵਿੱਖ ਵੱਲ ਇੱਕ ਕਦਮ Read More »

A joyful family walking together outdoors, holding hands in a playful and happy moment.

Global Parents Day 2025: The One Day Meant for the Ones Who Gave Us Everything

🌍 What is Global Day of Parents? Global Day of Parents is an annual United Nations observance held on June 1st to honor the vital role parents play in nurturing, protecting, and guiding their children. This day recognizes the lifelong commitment and sacrifices parents make to create a safe, supportive, and loving environment for their

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Neptune Petrochemicals IPO Opens Strong — But What Does the Flat GMP Mean

Neptune Petrochemicals IPO: Subscription Status, GMP, and Key Details Neptune Petrochemicals Limited’s Initial Public Offering (IPO) opened for subscription on May 28, 2025, and is set to close today, May 30, 2025. The company aims to raise ₹73.20 crore through the issuance of 60 lakh new equity shares. IPO Details: Price Band: ₹115 to ₹122

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Fennel Seeds: The Tiny Superfood with Giant Health Benefits

There is hardly any person who has not used fennel. Nutrients like sodium, dietary fiber, protein, vitamin-A, vitamin C, vitamin D, calcium, iron, magnesium, phosphorus, potassium, etc. are found in abundance in fennel. Fennel is also known as Foeniculum vulgare. Fennel seed is a spice harvested from the fennel plant, one of several types of herbs. They have a

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The Dark Side of Fitness: Why Too Much Exercise Can Harm Your Health

🔍 What Is Over-Exercising? Over-exercising (also known as exercise addiction or compulsive exercise) refers to engaging in physical activity at a frequency, intensity, or duration that surpasses the body’s ability to repair and rest. It can lead to injuries, hormonal imbalances, immune suppression, and mental health issues. Over-exercising, or exercising excessively or intensely, can have

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7 Effective Ways to Prevent and Treat Stretch Marks

Stretch marks are a common skin concern that affects millions worldwide. Whether you’re dealing with pregnancy stretch marks, those after weight loss, or stretch marks from muscle growth, understanding what causes them and how to treat or prevent them is essential. In this comprehensive guide, we’ll cover everything you need to know about stretch marks

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